Detox Your Home to Improve Your Wellbeing

At this time of year, many of us embark on detox programs to eliminate internal toxins from our bodies, but the often-overlooked aspect is detoxing our own homes. Detoxifying your home is a crucial step in maintaining overall well-being, especially considering the amount of time we spend indoors. Prolonged exposure to toxic chemicals can lead to issues related to the nervous, immune, reproductive, endocrine, cardiovascular, and respiratory systems. Surprisingly, indoor air quality is often 2-5 times worse than outdoor air, with various sources contributing to pollution, such as furnishings, synthetic materials, and cleaning products.